INTRODUCTION TO REFRAMING POSTPARTUM, HERBAL ELEMENTALS AND AYURVEDA 

YONI CARE 

WOMB CARE 

BREAST CARE 

NUTRITION AND DIGESTION 

SELFCARE AND MENTAL WELLNESS

CONCLUSIONS 

BONUS MATERIAL  (Creating your Postpartum Support, Postpartum Anxiety)

Course Information

Course Instructor

Gauri Gauri Author

I am a womb medicine doctor, I work with the wisdom of the womb to guide our healing, wellness and brilliant unique potential to thrive, shine and feel happy in this beautiful world.

Welcome  

Welcome 

Introductions

Intro Video 
Obstetrics and Women Rising 
Reframing Postpartum 
Elementals, Plants and Medicine 
Elementals and Science
Reframing Herbalism 
Resources

Elementals

Introduction to Elements
Air Element
Fire Element
Water Element
Earth Element
Ether Element
Table of Elements

Yoni Care 

Reframing Yoni Care 
Sacred Anatomy and Physiology
Yoni As Temple
Yoni and Elementals
Yoni Care Practicals
My Yoni is Sacred
Postpartum Pelvic Floor Health
Yoni Care Zoom Circle
Yoni Care workbook

Womb Care

Womb Wisdom as Medicine
Sacred Anatomy and Physiology
Womb and Elementals
Womb Care Practicals
Womb Meditation 

Breast Care 

Breasts and Mothering
Breast Anatomy 
Breast and Elementals
Caring for the Postpartum Breast
Breast Care Practicals 
My Breasts are Sacred booklet 
Breastfeeding Resources 

Nutrition and Digestion 

Stepwise Nutrition 
Elemental Eating 
Postpartum Nutrition and Meal Planning
Postpartum Spice Table
Meal Planning workbook
Postpartum Recipes 
Ayurvedic Postpartum Nutrition

Mental Wellness 

Power of Beliefs, the Mind and our wellness
Postpartum Selfcare 
Mother Roasting 
Abhyanga Massage  
Adaptogens 

Practicals and Recipes 

Mother Roasting Ceremony
Herbal Oil Infusions
Postpartum Herbal Recipe Booklet
Herbal Teas for Postpartum

Herbs

Calendula 
Motherwort
Approaching Herbs 

Bonus 

Creating Your Postpartum Support 
Postpartum Anxiety and Depression
Yoni Steaming Herbs
Yoni Steaming Chat

Zoom Meetings 

Replays Here

Conclusions

Congratulations!
Assessment
Feedback
Looking Forward