Showing all 2 results

  • Postpartum Herbal Recipes

    $5.00

    A collection of recipes to use for your postpartum care.

    Ideal to read during pregnancy to prepare your herbs and ingredients for your postpartum care. Each recipe has a variety of herbs so you can select what is most easily available to you in your area.

    The recipes are easy to follow and include:

    • herbal teas for breastfeeding, womb recovery and mental wellness

    • nourishing drinks for calming Vata and bringing us into our centre

    • Herbal sitz baths for yoni recovery

    • Perineal spritzer care recipe

    • Herbal oil infusions for massage for your body, belly and baby

    • Herbal ice pads for yoni care

  • Preparing your Postpartum Support

    $12.00

    I find this an essential guide to prepare mothers for something that is very hard to imagine and plan for while you are pregnant, yet the impact it can make can deeply support a new Mother while she recovers her physical health and mental wellbeing.

    A 5 part video series and detailed workbook explaining the importance and basic needs for a healthy, biological recovery for a postpartum Mother.