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  • Postpartum Bundle Special


    Get all 3 products for your Best Postpartum Preparation – for body, mind and soul.

    1. Create your Postpartum Support – a 5 video series and extensive workbook guiding you to pre-plan your postpartum support so you can rest, and be nourished and care for while you recover and bond with baby.
    2. Postpartum Herbal Recipes – recipes from teas to sitz baths to heal your body, yoni, womb and support your breasts and mind after your baby is born.
    3. Postpartum Anxiety Toolkit – Handbook and video series, diving into practices, natural support, our inner compass to navigating our anxiety and owning our healing for postpartum mothers.
  • Postpartum Herbal Recipes


    A collection of recipes to use for your postpartum care.

    Ideal to read during pregnancy to prepare your herbs and ingredients for your postpartum care. Each recipe has a variety of herbs so you can select what is most easily available to you in your area.

    The recipes are easy to follow and include:

    • herbal teas for breastfeeding, womb recovery and mental wellness

    • nourishing drinks for calming Vata and bringing us into our centre

    • Herbal sitz baths for yoni recovery

    • Perineal spritzer care recipe

    • Herbal oil infusions for massage for your body, belly and baby

    • Herbal ice pads for yoni care