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  • Postpartum Herbal Recipes

    $5.00

    A collection of recipes to use for your postpartum care.

    Ideal to read during pregnancy to prepare your herbs and ingredients for your postpartum care. Each recipe has a variety of herbs so you can select what is most easily available to you in your area.

    The recipes are easy to follow and include:

    • herbal teas for breastfeeding, womb recovery and mental wellness

    • nourishing drinks for calming Vata and bringing us into our centre

    • Herbal sitz baths for yoni recovery

    • Perineal spritzer care recipe

    • Herbal oil infusions for massage for your body, belly and baby

    • Herbal ice pads for yoni care