Postpartum Herbal Recipes
$5.00A collection of recipes to use for your postpartum care.
Ideal to read during pregnancy to prepare your herbs and ingredients for your postpartum care. Each recipe has a variety of herbs so you can select what is most easily available to you in your area.
The recipes are easy to follow and include:
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herbal teas for breastfeeding, womb recovery and mental wellness
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nourishing drinks for calming Vata and bringing us into our centre
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Herbal sitz baths for yoni recovery
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Perineal spritzer care recipe
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Herbal oil infusions for massage for your body, belly and baby
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Herbal ice pads for yoni care