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Postpartum Herbal Recipes

$5.00

A collection of recipes to use for your postpartum care.

Ideal to read during pregnancy to prepare your herbs and ingredients for your postpartum care. Each recipe has a variety of herbs so you can select what is most easily available to you in your area.

The recipes are easy to follow and include:

  • herbal teas for breastfeeding, womb recovery and mental wellness

  • nourishing drinks for calming Vata and bringing us into our centre

  • Herbal sitz baths for yoni recovery

  • Perineal spritzer care recipe

  • Herbal oil infusions for massage for your body, belly and baby

  • Herbal ice pads for yoni care

Description

A collection of recipes to use for your postpartum care.

Ideal to read during pregnancy to prepare your herbs and ingredients for your postpartum care. Each recipe has a variety of herbs so you can select what is most easily available to you in your area.

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