Postpartum Herbal Recipes
A collection of recipes to use for your postpartum care.
Ideal to read during pregnancy to prepare your herbs and ingredients for your postpartum care. Each recipe has a variety of herbs so you can select what is most easily available to you in your area.
The recipes are easy to follow and include:
herbal teas for breastfeeding, womb recovery and mental wellness
nourishing drinks for calming Vata and bringing us into our centre
Herbal sitz baths for yoni recovery
Perineal spritzer care recipe
Herbal oil infusions for massage for your body, belly and baby
Herbal ice pads for yoni care