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Preparing your Postpartum Support

$12.00

I find this an essential guide to prepare mothers for something that is very hard to imagine and plan for while you are pregnant, yet the impact it can make can deeply support a new Mother while she recovers her physical health and mental wellbeing.

A 5 part video series and detailed workbook explaining the importance and basic needs for a healthy, biological recovery for a postpartum Mother.

Description

A 5 part video series and detailed workbook explaining the importance and basic needs for a healthy, biological recovery for a postpartum Mother.

I explain the essential needs for a postpartum mum to nourish herself, the essentiality of quality rest and support.

The videos elucidate the elements and ways to identify your postpartum needs while you are pregnant, knowing who you can ask for help, and how to ask them for so your needs are met.

The workbook allows you to detail out your menu planning and ingredient lists as well as other needs around the house, shopping and child-care.

I find this an essential guide to prepare mothers for something that is very hard to imagine and plan for while you are pregnant, yet the impact it can make can deeply support a new Mother while she recovers her physical health and mental wellbeing.

This is suitable for pregnant mothers and birth supporters who wish to empower and prepare pregnant mothers for their postpartum.

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