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  • Find Your Mama Groove by Joanna Hunt

    $0.00

    Are you ready to redefine motherhood and transform from the constant juggle, depletion, non-stop hustle and chaos to one of the easiest and most meaningful experiences of your life?

    Download this free ebook here!

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  • Postpartum Anxiety Toolkit and video series

    $19.00

    A 40 page booklet unpacking the body, mind and soul approach to our mental health and wellness after having a baby.

    Natural, holistic and integrative techniques to manage our symptoms of anxiety, depression, overwhelm and burn out.

    Postpartum is a hugely transformative time in a woman’s life, similar to an initiation as she becomes a new identity and loses much of her former one.

    This booklet focuses on understanding what the needs during postpartum are, what anxiety symptoms may be communicating with us, and how by listening and embracing a journey into Motherhood we can become free, satisfied and peaceful.

    It includes nutritional, supplemental and herbal advice to manage symptoms too. And several mindful techniques to support ourselves at this time.

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  • Postpartum Bundle Special

    $5.00 – $19.00

    Get all 3 products for your Best Postpartum Preparation – for body, mind and soul.

    1. Create your Postpartum Support – a 5 video series and extensive workbook guiding you to pre-plan your postpartum support so you can rest, and be nourished and care for while you recover and bond with baby.
    2. Postpartum Herbal Recipes – recipes from teas to sitz baths to heal your body, yoni, womb and support your breasts and mind after your baby is born.
    3. Postpartum Anxiety Toolkit – Handbook and video series, diving into practices, natural support, our inner compass to navigating our anxiety and owning our healing for postpartum mothers.
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  • Postpartum Herbal Recipes

    $5.00

    A collection of recipes to use for your postpartum care.

    Ideal to read during pregnancy to prepare your herbs and ingredients for your postpartum care. Each recipe has a variety of herbs so you can select what is most easily available to you in your area.

    The recipes are easy to follow and include:

    • herbal teas for breastfeeding, womb recovery and mental wellness

    • nourishing drinks for calming Vata and bringing us into our centre

    • Herbal sitz baths for yoni recovery

    • Perineal spritzer care recipe

    • Herbal oil infusions for massage for your body, belly and baby

    • Herbal ice pads for yoni care

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  • Preparing your Postpartum Support

    $12.00

    I find this an essential guide to prepare mothers for something that is very hard to imagine and plan for while you are pregnant, yet the impact it can make can deeply support a new Mother while she recovers her physical health and mental wellbeing.

    A 5 part video series and detailed workbook explaining the importance and basic needs for a healthy, biological recovery for a postpartum Mother.

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  • YONI BALM

    $13.00

    Natural made balm for caring for your feminine body.

    Yoni Balm is all natural, no synthetics nor chemicals. Created to soothe, nourish and heal your yoni.

    Created with the wisdom of Mother Nature and the alchemy of science.

    Buy now (South Africa only) Done